The Happy Pea Growing Gratitude Journal | Gratitude Prompts & Mindfulness Tips | Ideal for SEMH Support | Inc Pen and Bookmark

The Happy Pea Growing Gratitude Journal is more than just a journal—it's a joyful, colorful companion designed to support emotional well-being one day at a time.

Currently being used in an academy that helps individuals with Social, Emotional, and Mental Health (SEMH) needs, this journal is a powerful tool for building self-awareness and gratitude in a fun, engaging way.

Filled with 83 pages of vibrant Happy Peas and 44 unique gratitude prompts, this journal helps individuals reflect on what they are thankful for and foster a more positive outlook on life. Each page offers a creative space for doodling, along with mindfulness tips to encourage relaxation and reflection, making it a perfect self-care tool.

Why You'll Love It:

🌱 Perfect for SEMH Support: Helps children, teens, and adults express their feelings, reduce anxiety, and improve emotional regulation.

🌱Fun & Easy to Use: Colorful pages with light-hearted Happy Pea prompts keep journaling engaging and accessible for all ages.

🌱Mindfulness & Creativity: Includes mindfulness tips and doodle pages to keep your mind calm and your creativity flowing.

🌱A Thoughtful Gift: A perfect gift for teens, families, or anyone who loves adorable characters, self-care, and gratitude practice.

🌱 Used in SEMH Settings: This journal is already helping individuals with social and emotional challenges, making it an excellent choice for anyone looking to promote mental wellness.

What's Inside:

🌱 Bookmark & Green Crystal Pen

🌱44 Unique Gratitude Prompts: Explore a wide range of prompts designed to guide thoughtful reflection and inspire positive thoughts.

🌱Colourful, Happy Pea Designs: Every page is packed with cheerful illustrations and vibrant colors to keep you motivated and smiling.

🌱Doodle & Mindfulness Pages: Alongside gratitude prompts, find blank spaces for drawing and mindful exercises to enhance your creativity and mental clarity.

🌱Portable Size: A6 format (4 x 6 inches) makes it easy to carry wherever you go, making daily gratitude an accessible part of your routine.

Who is it for?

• Perfect for teens, families, and SEMH support environments.
• Great for anyone looking to build a gratitude habit, reduce anxiety, and practice mindfulness.
• Ideal for teachers, counselors, or therapists working in schools or with individuals with SEMH needs.